If you’re a wellness or fitness influencer and want to promote a healthier lifestyle to your followers, it’s important to look for ways to uplift those who need it. Fortunately, there are often quite a few ways that you can do this. You can simply use a couple of these inspiring quotes alongside your workout photos to both boost and motivate those who are struggling to get the hang of it.
With this in mind, here are 40 health and wellness quotes that would be perfect for captions on your social media posts.
10 quotes to motivate and inspire
- Try to be optimistic and focus on good thoughts, even just for today
- Focus on the work at hand, not your doubts or fears
- Believing in yourself is the first step to achieving your goals
- The only things stopping you are your own excuses
- Nobody is destined for failure
- Success is not the end of the road, and neither is failure
- If you can dream it, you can do it
- Today is the best time to start building something that you will want tomorrow
- Without struggle, there is no success
- You haven’t come this far just to give up
10 quotes for healthy living
- The food you eat can either be the most powerful medicine or the slowest poison
- There’s no magic tablet for a healthier body – a healthier lifestyle is always the key
- Healthy eating isn’t about starving yourself, but about eating right
- Positive thinking, better eating, and exercising are all key points to a healthier life
- Caring for your health is one of the best investments you can make
- Something as simple as starting with unhealthy habits could make all the difference
- Be your own priority
- Every day is a new opportunity to change your life
- Love yourself enough to live a healthy lifestyle
- Your body is not just a temple, but a reflection of your lifestyle
10 quotes for fitness and exercise
- Even 4% of your day is enough to make progress and see results if you make a habit of it
- Exercise isn’t just physical – it can also change your mindset, attitude, and even mood
- Everything seems impossible – that is, until you do it
- If you’re not where you want to be yet, take comfort in the fact that you’re one step closer than you were yesterday
- The body can withstand almost anything. Sometimes, it’s the mind that needs convincing to make it happen
- Push yourself, because nobody else is going to do it for you
- Results don’t come overnight, but with time, hard work, and persistence
- You’ll never know your true limits unless you push yourself to beat them
- It may not be as convenient, but working out is better than sleeping in
- If you want results, take the plunge and step outside of your comfort zone
10 quotes for general well-being
- Health is true wealth – not money or material things
- Before you can heal others, you need to heal yourself
- Mental health is just as important as physical health
- Happiness is one of the greatest forms of love
- A healthy mindset is a perfect foundation for lasting wellbeing
- The strongest of souls are those who have emerged from the darkness
- Be the master of your own life and put yourself first
- A healthy outside starts from within
- Surround yourself with the positive energy you need to keep going
- Happy mind, happy life
Get more at ContentBASE
You’ll find that there are plenty more awesome health & wellness quotes on social media, available online. And if you want to start sharing some of these on your own page, you may find that ContentBASE has everything you need.
Aside from having a variety of great quotes to share, there are some fantastic social media templates available too, making it easier for you to create visually appealing (and therefore more attractive) posts on all platforms. Simply put, it’s the perfect place to find quality templates, and with plenty of health and fitness ones (and many more options), you’ll find that it’s generally a breeze to find the right imagery for your needs.
Whether you’re looking for a range of simple yet effective pre-made templates or you want some custom ones, you’ll find that ContentBASE can help.
