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15 Ways to Consume Cannabis Without Smoking

There have been many theories and controversies regarding cannabis, but now it has gained significant popularity for its potential health benefits.

With the legalization of cannabis in several countries, it is considered a perfect tonic for health, wellness, and relaxation. However, the traditional act of smoking cannabis through joints or pipes isn’t everyone’s cup of tea, especially due to its associated odor.

If you’re also someone who’s not comfortable consuming cannabis with a joint, we’ve got good news for you. People have discovered numerous innovative and smoke-free methods of enjoying the benefits of cannabis.

So, here are fifteen ways to consume cannabis without smoking, with each method having its own unique advantages.

1. Edibles

Edibles are one of the most delicious and inconspicuous ways you can consume cannabis. These are food items infused with cannabinoids, usually THC or CBD.

There are stores and online marketplaces that offer various types of cannabis edibles, including gummies, chocolates, brownies, and even beverages like teas and sodas.

For example, Earthy Select Premium Cannabis Online Store offers gummies, lozenges, and more. When ingested, cannabinoids are metabolized by the liver, creating a more potent and prolonged effect compared to smoking.

Being patient while consuming edibles is crucial, as the effects may take longer to kick in and can be quite intense. So start with a low dosage and give your body time to react before considering consuming more.

2. Tinctures and Sublinguals

Cannabis tinctures and sublingual are new methods that offer a discreet and fast-acting way to consume cannabinoids.

Tinctures are liquid extracts that come in small bottles with droppers for easy dosing. Sublingual consumption involves placing a few drops of tincture under your tongue. This allows the cannabinoids to be absorbed directly into your bloodstream through the sublingual glands.

You will find that these tinctures offer a variety in ratios of THC to CBD, making it easy to tailor your experience to your desired effects. Their rapid onset and precise dosing make them a popular choice for those seeking immediate relief.

3. Topicals

Topical cannabis products are designed for localized relief. These include creams, balms, lotions, and cannabis oils that can be applied directly to the skin. While they won’t get you high, topicals are excellent for targeting sore muscles, inflammation, and even skin conditions like eczema.

Besides, topicals are also a non-intoxicating option because they interact with cannabinoid receptors in the skin without entering the bloodstream. They can be an ideal choice for you if you want to experience the potential therapeutic benefits of cannabis without getting high.

4. Dabbing

Often referred to as dabs or wax, dabbing basically means using concentrated cannabis extracts. These extracts are heated on a hot surface, and the vapor is inhaled through a dab rig.

Dabbing can provide a potent and immediate effect due to the high concentration of cannabinoids in the extracts. But dabbing requires specific equipment and can be a bit difficult for beginners to use properly.

If you plan to use this method for the first time, it’s best to start with a small amount and gradually increase your dosage.

5. Capsules and Pills

Another popular method of consuming cannabis is through capsules and pills. This is one of the safest methods that offer a convenient and standardized way to consume cannabinoids.

Like edibles, the effects take longer to kick in as the capsules need to be digested first. Nevertheless, capsules have the option for consistent dosing, which makes it easier to control your intake.

Capsules are available in various THC-to-CBD ratios and are a discreet option for those who prefer a smoke-free experience. They’re particularly suitable for medical users who require precise dosing for symptom management.

6. Beverages

It might be a new concept, but cannabis-infused beverages have gained traction in recent years.

These include everything from teas and coffees to sparkling waters and energy drinks. It’s quite refreshing to consume cannabis with beverages, and the effects are usually felt within a reasonable timeframe.

But keep in mind that their effects can vary depending on your metabolism and the contents of your stomach. So we recommend starting with a low dosage, especially if you’re trying a new product.

7. Patches

Cannabis patches are transdermal patches infused with cannabinoids. They work by delivering a controlled dose of cannabinoids through the skin and into the bloodstream.

Patches have a consistent and long-lasting effect which often lasts up to 12 hours. If you want to avoid the hassle of frequent dosing, patches can be the perfect method for you. Just like other methods, they have different THC and CBD ratios depending on your needs and preferences.

8. Cooking and Baking

If you enjoy experimenting in the kitchen, cooking or baking with cannabis can be a satisfying experience. You can use cannabis in butter, oil, or other cooking mediums, which can then be used in your favorite recipes.

With a little bit of cannabis, your pasta and brownies will taste a whole lot better. However, you have to be careful with the dosage to avoid overconsumption. Be sure to calculate the potency of your infusions and portion your dishes accordingly.

9. Oral Sprays

A convenient and hassle-free option for cannabis consumption is oral sprays. These sprays are designed to deliver a precise dosage of cannabinoids directly into your mouth.

Simply spray the liquid under your tongue, hold it there for a short period, and let the cannabinoids absorb through the sublingual glands.

Oral sprays are excellent for rapid absorption, and you can feel the effects within minutes. They also have flexible THC-to-CBD ratios so that you can tailor your experience and the desired effect.

10. Cannabis Honey

Infusing cannabis with honey creates a versatile and flavorful product that you’ll surely enjoy. Cannabis honey can be added to a variety of foods and beverages. So you get to add an extra spark to your dishes without altering their original taste.

You can drizzle it on toast, mix it into your tea, or even use it as a glaze for meats. The natural sweetness of the honey helps mask the herbal taste of cannabis, resulting in a pleasant and enjoyable consumption experience.

11. Cannabis-Infused Olive Oil

Cannabis-infused olive oil is a healthier alternative to traditional cannabis-infused butter. It’s great for individuals who are lactose intolerant or prefer a non-dairy option.

Infused olive oil can be used in cooking, sautéing, and even drizzled over salads. The oil’s subtle herbal flavor adds a unique twist to your dishes. Since olive oil is a common kitchen staple, incorporating cannabis into your meals becomes seamless.

12. Cannabis Inhalers

Cannabis inhalers function similarly to traditional asthma inhalers but it gives you a precise and controlled way to inhale cannabinoids. These devices release a fine mist of vaporized cannabis. So, when you use this inhaler, you can have a quick absorption of cannabis through the lungs.

Cannabis inhalers are particularly popular among medical cannabis users who require accurate dosing for symptom management. It’s also suitable for users who prefer a smoke-free option without the risks associated with smoking. They are easy to use, so you’ll have no problem as a beginner.

13. Cannabis Bath Bombs and Salts

If you’re seeking relaxation and relief from muscle tension, cannabis-mixed bath bombs, and salts are something you must try. These products are designed to dissolve in your bathwater by releasing cannabinoids that are absorbed through your skin as you soak.

These Bath Bombs and Salts give you a non-intoxicating way to explore the potential therapeutic properties of cannabinoids while pampering your skin.

The warm water and cannabinoids work together to create a soothing and calming experience, so you can have that much-needed relaxation after a long day at work.

14. Cannabis Lubes

Cannabis-infused lubricants are specially formulated to enhance your feeling of intimacy and pleasure. These products often contain cannabinoids and other natural ingredients that increase relaxation and heightened sensation.

When you apply these lubricants to your sensitive areas, you’ll be feeling a tingling or warming sensation that can enhance intimate experiences and help reduce discomfort.

15. Cannabis Protein Bars

If you are a fitness enthusiast and health-conscious individual, you can also take cannabis with protein bars. Cannabis-infused protein bars have a unique combination of nutrition that lets you enjoy the benefits of cannabis in a healthy way.

These bars typically contain a blend of protein sources and cannabinoids which is perfect for post-workout recovery. They cater to those who want to incorporate cannabinoids into their fitness routine while fueling their bodies with essential nutrients.


The world of cannabis consumption is constantly evolving, and now, you’re getting a vast array of innovative alternatives to smoking.

These consumption methods serve a diverse range of preferences and lifestyles, allowing everyone to consume cannabinoids in their own ways. But as a beginner, you have to start with a low dose, be patient, and prioritize responsible use for a safe and enjoyable experience.

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