Have you noticed your eyes struggling to focus up close as well as they used to? Are you buying brighter bulbs and turning on more lights? It may seem disconcerting at first. But it’s probably not serious. A pair of reading glasses could be the solution to improving your daily life in many ways. Check out our seven benefits of using reading glasses.
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Reduce Eye Strain
As we age, the muscles that move and control the soft lenses in our eyes get tired. They’ve been working hard without a break for years! And, when the lenses of our eyes start stiffening up, it’s even harder.
Reading glasses help take the strain off your eyes, making it easier for you to focus on what you love. Unfortunately, many eye strain symptoms are often ignored or confused with other problems. How can you tell?
Eye strain symptoms can include:
- Eye irritation
- Scratchy eyes
- Dry eyes
- Watery eyes
- Blurred vision
- Double vision
- Trouble with contacts
- Difficulty changing focus
- Pain in the neck, shoulders, and back
- Dark circles underneath the eyes
- Bloodshot eyes
- Eye fatigue
We’d bet some of these feel familiar! If the problem is related to eye strain, reading glasses may be able to help.
Seeing Up Close Is Easier
Your eyes work to filter light to help your focus. But as you age they have to work harder and sustaining that level of attention can be a struggle. You may notice your vision has become blurry or fuzzy. Double vision may be a problem. A pair of reading glasses compensate and increase your focus for up-close tasks.
Reading and hobbies are easier when your eyes have a little help! If you’ve been noticing you need to hold things far away from your face to see clearly, eyeglasses can help. How many things would be easier if you didn’t need to adapt your life around your vision needs?
Setting aside for a moment that your vision is related to your health, you’ll experience other benefits too. Compensating for reduced vision can cause your body all sorts of problems over time.
Straining to read text is associated with spinal problems that show up in the neck, shoulders, and back. It can also cause regular headaches. And all that pain is avoidable! Using the correct strength of reading eyeglasses can alleviate such vision-related problems.
Increase Your Energy
Do you get tired after looking at a computer screen, tablet, smartphone, or book? When your eyes struggle to focus it requires a lot of energy to compensate. Your eyes are squinting. Other parts of your visual system are working harder. And your brain is working overtime to make sense of fuzzy and blurry images. Reading glasses can help reduce the strain on your body, giving you more energy to focus on the things you love.
Stay Social and Active
Whether you’re going on a date night with a partner or celebrating a solo adventure, sometimes it’s nice to treat yourself to dinner. Candles or not, many of the best restaurants have dim environments. And, let’s be honest, almost all menus have small print.
Reading glasses make it easier for you to peruse your options to your heart’s content. You don’t need to limit yourself to your “usual” order or ask someone to read you the options. Reading glasses help you continue to live life on your terms.
Maintain Your Independence
As we age, it’s common to fear losing our ability to make our own decisions. It’s no wonder when the world moves and changes so fast! But simple tools, like reading glasses, can help you maintain your independence.
When you can read the small print you have greater access to information around you. Small print? No problem, you can still make an informed choice. Your vision doesn’t need to make it difficult for you to focus when you have pages to sift through. Assistive technology is designed to help you stay in control of your life.
Show Off Your Eyes
It’s been said that the eyes are the “window to the soul.” What better way to bring attention to yours than with a fashionable pair of readers? You’re not limited to unattractive options. With many styles and colors available, you can make a statement about your personality.
Preserve Your Vision
Sometimes the easiest way to learn to appreciate something is to experience the lack of it. While the normal aging process doesn’t typically include total vision loss, it does deteriorate over time. This process is called presbyopia. One of your best strategies to preserve your vision is to get regular check-ups and support your eye health. After the age of 40, reading glasses can become one of your most reliable tools to help you see the best years of your life ahead.